top of page

Why Your Skin Needs 8 hours of Beauty Sleep

Updated: May 11, 2020

What is beauty rest? Why did Sleeping Beauty get her name?

Beauty is inside out, and our bodies need to be properly rested and fueled to be their best.

Every cell, organelle, and organ system deserve adequate sleep to help you live nourished, and at your maximum potential.

If you struggle with falling asleep, do things at night to prepare for your next day. Set your clothes out for the next day, check your calendar, journal about your intentions and listen to a soothing music video. One tip that never fails is to read the Bible.

That is our advice on using sleep to be more beautiful.


Hadassah Beauty

#skin #lotion #sleep

22 views0 comments

Recent Posts

See All

Follow link to hear the song: Marvin Sapp “Close” I love this song because it illustrates what is so true; sometimes the storm is the worst before the sun comes out.🌞 Soldiers are victorious because

bottom of page